Looking for the best calcium supplements to support your bone health? Look no further! We have carefully curated a list of top-quality calcium supplements that are highly effective and reliable. Whether you need to supplement your diet or address specific deficiencies, these products are sure to meet your needs. Read on to discover the best calcium supplements on the market today!
Supports Immune Health & Bone Health. Promotes strong bones and teeth. Easy-to-swallow softgels.
- High dose of calcium and vitamin D for optimal bone health
- Supports immune system function
- Convenient softgel form for easy swallowing
- Contains gelatin, not suitable for vegetarians or vegans
- May cause stomach discomfort in some individuals
- Pricey compared to other calcium supplements on the market
Immune Support & Bone Health with added Vitamin D3. Convenient two-pack supply.
- Provides a combination of calcium and vitamin D for overall bone health support
- Easy-to-swallow softgels with added vitamin D3 for enhanced absorption
- Two-pack supply offers great value for money
- Contains gelatin, not suitable for vegetarians or vegans
- Some users may find the size of the softgels too large to swallow comfortably
- May cause digestive issues in sensitive individuals
Slow-release formula with calcium citrate and carbonate blend. Once daily caplets for convenience.
- Unique slow-release formula ensures gradual absorption of calcium throughout the day
- Contains a blend of calcium citrate and carbonate for optimal bone health support
- Once daily caplets make it convenient for users to incorporate into their routine
- Relatively large caplet size may be difficult to swallow for some individuals
- Some users may experience gastrointestinal discomfort due to the slower release of calcium
- Slightly higher price point compared to other calcium supplements on the market
How We Tested?
Why Best Calcium Supplements are Necessary?
Calcium is an essential mineral that plays a vital role in maintaining overall health. It is especially crucial for the development and maintenance of strong bones and teeth. However, many individuals do not consume an adequate amount of calcium through their diet alone. This is where calcium supplements come into play.
The Importance of Calcium:
Calcium is not only responsible for building and strengthening bones and teeth, but it also plays a significant role in various bodily functions. It helps with muscle contraction, nerve function, blood clotting, and regulating heart rhythm. Furthermore, calcium is necessary for maintaining healthy blood pressure levels and preventing osteoporosis, a condition characterized by weak and brittle bones.
Insufficient Calcium Intake:
Due to dietary restrictions, lactose intolerance, or simply inadequate intake of calcium-rich foods like dairy products or leafy greens, many people fall short on meeting their daily calcium requirements. In such cases, supplementation becomes crucial to ensure optimal calcium levels in the body.
Choosing the Best Calcium Supplements:
With numerous options available on the market, choosing the best calcium supplements can be overwhelming. Here are a few factors to consider when selecting the right one for you:
- Bioavailability: Look for supplements that contain highly absorbable forms of calcium like calcium citrate or calcium carbonate.
- Vitamin D: Vitamin D aids in the absorption of calcium, so opt for supplements that also include this important vitamin.
- Additional Minerals: Some formulations may include other beneficial minerals like magnesium or vitamin K2, which contribute to bone health.
- Dosage: Ensure that the supplement provides an appropriate dosage to meet your individual needs based on age, gender, and any underlying medical conditions.
- Quality and Safety: Choose reputable brands that undergo third-party testing to ensure quality and purity.
Consultation with a Healthcare Professional:
Before starting any new supplement regimen, it is always advisable to consult with a healthcare professional, especially if you have any underlying health conditions or are taking other medications. They can provide personalized recommendations based on your specific needs and help determine the most suitable calcium supplement for you.
By incorporating the best calcium supplements into your daily routine, you can ensure that your body receives the necessary amount of this essential mineral to support overall health and prevent calcium deficiencies. Remember, maintaining proper calcium levels is crucial for leading an active and healthy lifestyle.
Our Top Picks
1. Vitafusion Chewable Calcium Gummy Vitamins, Fruit and Cream Flavored, 100 Count
Delicious gummy vitamins for bone and teeth support. America’s number 1 gummy vitamin brand.
Product Features:
- One 100 count bottle of vitafusion Calcium Gummy Vitamins, fruit and cream flavored supplements, enough chewable Calcium vitamins for 50 days
- Adult gummy vitamins that help with teeth and bone support with Vitamin D to aid in Calcium absorption (1), ideal as daily vitamins
- Each two-gummy serving of this Calcium with Vitamin D supplement contains 500 mg of Calcium—as much as 12 oz of milk—and 1,000 IU of Vitamin D
- These delicious Calcium gummies are made with natural fruit flavors, have a satisfying chewy texture and are a great alternative to traditional vitamin pills that are hard to swallow
- Gummy Calcium vitamin made with no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy and no synthetic FD&C dyes, so you get the health support you need and nothing that you don’t
- Easy and enjoyable way to supplement with calcium for those who dislike swallowing pills
- Tasty fruit and cream flavors make it a pleasant experience to take daily
- Trusted brand with a strong reputation in the gummy vitamin category
- Contains added sugars, which may not be suitable for individuals watching their sugar intake
- Not recommended for individuals with certain dietary restrictions or allergies (gelatin, dairy)
- Gummies may stick together in humid conditions or during storage, affecting texture and taste
| Product Info | |
|---|---|
| Brand | Vitafusion |
| Manufacturer | Church & Dwight – Nutrition & Wellness |
| Item Dimensions | (Height: 6.31 Inches, Length: 3.19 Inches, Weight: 1.29 Pounds, Width: 3.19 Inches) |
| Size | 100 Count (Pack of 1) |
2. Nature Made Calcium Magnesium Zinc with Vitamin D3, Dietary Supplement, 300 Tablets
Comprehensive formula with calcium, magnesium, zinc, & vitamin D3. 300 tablets for long-lasting supply.
Product Features:
- Bone support Calcium supplement: contains one 300 count bottle of Nature Made Calcium Magnesium Zinc with Vitamin D3 Tablets
- These Calcium tablets with Zinc and Magnesium support strong bones and include Vitamin D, which helps improve Calcium absorption and provides immune support
- Adults take one of these Calcium Magnesium Zinc and Vitamin D3 supplements up to three times daily with water and a meal
- These gluten free Calcium Magnesium and Zinc with D3 bone supplements have no synthetic dyes and no artificial flavors
- United States Pharmacopeia (USP) Verified; made in the USA with quality global ingredients
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
- Combination of essential minerals (calcium, magnesium, zinc) supports overall bone health
- Added vitamin D3 enhances absorption and utilization of these nutrients in the body
- Large bottle size provides a generous supply that lasts an extended period of time
- May cause digestive side effects such as bloating or constipation in some individuals
- Tablets are quite large and may be difficult to swallow for some people
- Not suitable for individuals with certain dietary restrictions or allergies (gluten, dairy)
| Product Info | |
|---|---|
| Brand | Nature Made |
| Manufacturer | Nature Made |
| Item Dimensions | (Height: 5.75 Inches, Length: 3.13 Inches, Weight: 0.69 Pounds, Width: 3.13 Inches) |
| Size | 300 Count (Pack of 1) |
3. Nature Made Calcium 600 mg with Vitamin D3, Dietary Supplement for Bone Support, 60 Tablets
Product Features:
- Bone support Calcium supplement: contains one 60 count bottle of Nature Made Calcium 600 mg with Vitamin D3 Tablets
- These Calcium tablets help support strong bones and have Vitamin D, which helps improve Calcium absorption and helps support bone health
- Adults take one Nature Made Calcium with Vitamin D3 tablet 1 to 2 times daily with water and a meal
- Made in the USA with quality global ingredients, this gluten free Calcium supplement has no color added and no artificial flavors
- United States Pharmacopeia (USP) Verified
- These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease
| Product Info | |
|---|---|
| Brand | Nature Made |
| Manufacturer | Nature Made |
| Color | 60 Count |
| Item Dimensions | (Height: 10 Inches, Length: 6 Inches, Weight: 0.001 Pounds, Width: 6 Inches) |
| Size | 60 Count (Pack of 1) |
4. Calcium 1200 mg with Vitamin D3 | 240 Softgels 5000 IU Absorbable Supplement Non-GMO, Gluten Free by Horbaach
Product Features:
- ESSENTIAL VITAMINS AND MINERALS: Calcium and Vitamin D are two vital nutrients
- POTENT MINERAL: Horbaach’s Absorbable Calcium D3 is great for high absorption
- STRONG SUPPORT: This complex is scientifically designed to support any routine or active lifestyle
- HORBAACH MANUFACTURERS: Laboratory Tested, Trusted Ingredients, Superior Quality, 100% Guaranteed!
- NATURALLY FREE OF: Gluten, Wheat, Yeast, Milk, Lactose, Flavoring & NON-GMO
| Product Info | |
|---|---|
| Brand | Horbäach |
| Manufacturer | Horbaach |
| Item Dimensions | (Height: 6.5 Inches, Length: 3.5 Inches, Weight: 0.003 Pounds, Width: 3.5 Inches) |
| Size | 240 Count (Pack of 1) |
5. Pure Encapsulations Calcium (Citrate) – Supplement for Bone, Teeth, Colon, and Cardiovascular Health Support* – with Premium Calcium Citrate – 180 Capsules
Product Features:
- Heart Health: Support cardiovascular health with Pure Encapsulation Calcium Citrate, highly absorbable calcium supplement capsules*
- Colon Health: Calcium has been associated with supporting colon health; support colon health with these calcium citrate supplements*
- Bone Support: Calcium Citrate is a highly bioavailable calcium supplement, providing support for bone, cardiovascular, colon, and joint health
- Pure Quality: Our supplements are made with premium ingredients sourced from trusted suppliers and guided by nutritional experts, then carefully manufactured and tested to verify potency and purity
- Pure Difference: What we leave out matters, too; Pure Encapsulations products are free from common allergens, artificial or unnecessary ingredients, and GMOs
| Product Info | |
|---|---|
| Brand | Pure Encapsulations |
| Manufacturer | Pure Encapsulations |
| Item Dimensions | (Height: 3.8 Inches, Length: 4.2 Inches, Weight: 0.375 Pounds, Width: 3.8 Inches) |
| Size | 180 Count (Pack of 1) |
6. Viactiv Calcium +Vitamin D3 Supplement Soft Chews, Milk Chocolate, 60 Chews – Calcium Dietary Supplement for Bone Health
Product Features:
- CALCIUM YOU’LL CRAVE Two delicious Viactiv chews a day provide 100% of the daily recommended calcium with up to 2/3 less sugar vs the leading calcium gummy.
- BONE HEALTH SUPPLEMENT: You’ve probably heard that taking a calcium supplement is important for women’s health, and you’ve been told to drink your milk and orange juice since you were a kid; Calcium plus vitamin D help strengthen healthy bones and teeth.
- WHERE TASTY MEETS HEALTHY These delicious chews are available in milk chocolate and caramel flavors making it a tasty & enjoyable way to get the calcium you need daily; Viactiv is the sweet way to a stronger you.
- TAKE ON THE GO Each chew is individually wrapped for convenience so you can take your chews anywhere; Perfect for home, office, travel and on the go; No need to take large capsules or pills.
- VIACTIV CHEWS FOR A STRONGER YOU Viactiv calcium chews make getting the nutrients you need a treat; Try Viactiv if you’ve enjoyed calcium chews, supplements and gummies before! With less sugar and more calcium per chew, you’ll love incorporating Viactiv into your routine
| Product Info | |
|---|---|
| Brand | Viactiv |
| Manufacturer | Activ Nutritional, LLC |
| Item Dimensions | (Height: 3.7 Inches, Length: 3.6 Inches, Weight: 0.1 Pounds, Width: 4.4 Inches) |
| Size | 60 Count (Pack of 1) |
7. 21st Century Calcium Supplement, 600 mg, Tablet, 400 Count
Product Features:
- Compare active ingredients to Caltrate 600
- Support for bone health
- High in calcium
- No added sugar, yeast, preservatives or artificial flavors
- Gluten free
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.
| Product Info | |
|---|---|
| Brand | 21st Century |
| Manufacturer | 21st Century |
| Item Dimensions | (Height: 6.5 Inches, Length: 3.13 Inches, Width: 3.13 Inches) |
| Size | 400 Count (Pack of 1) |
Buying Guide: What to Look for in the Best Calcium Supplements
When it comes to selecting the best calcium supplements, there are several factors to consider. Investing in the right product can make a significant difference in your overall health and well-being. Here are some key points to keep in mind while choosing a calcium supplement:
1. Calcium Type: The first thing to consider is the type of calcium used in the supplement. Some common forms include calcium carbonate, calcium citrate, and calcium phosphate. Each form has different absorption rates and may be better suited for certain individuals or specific health conditions.
2. Dosage: Pay attention to the dosage of calcium provided per serving. It’s essential to meet your daily recommended intake based on your age, gender, and specific health needs. Make sure the supplement you choose offers an appropriate dosage that fits your requirements.
3. Additional Vitamins and Minerals: Some calcium supplements also contain other vitamins and minerals that aid in absorption and overall bone health, such as vitamin D, magnesium, or vitamin K2. Consider looking for products that include these additives for enhanced benefits.
4. Absorption Rate: Calcium absorption varies depending on various factors like age, digestive health, and hormone levels. Certain forms of calcium are better absorbed by the body than others. Check if the supplement utilizes a form of calcium that ensures optimal absorption.
5. Quality Assurance: Look for supplements from reputable brands that follow good manufacturing practices (GMP) and have undergone third-party testing to ensure quality and purity standards are met.
6. Allergens and Sensitivities: If you have any known allergies or dietary restrictions, carefully read the product label for potential allergens or ingredients you need to avoid.
7. User Reviews: Reading reviews from other consumers can provide valuable insights into the effectiveness of a particular brand or product before making a purchase decision.
Remember that while calcium supplements offer numerous benefits, they are not a substitute for a balanced diet. It’s important to maintain a healthy lifestyle, exercise regularly, and consume foods rich in calcium, such as dairy products, leafy greens, and fortified foods.
By considering these factors and conducting thorough research, you can find the best calcium supplement that suits your individual needs and supports your overall bone health.
FAQs
What are the best calcium supplements available on the market?
The best calcium supplements in the market offer high-quality and easily absorbable forms of calcium, such as calcium citrate or calcium carbonate. Some popular options include Brand X Calcium Supplement, Brand Y Calcium Supplement, and Brand Z Calcium Supplement.
How do I choose the right calcium supplement for my needs?
When choosing a calcium supplement, consider factors like your age, gender, dietary restrictions, and any existing medical conditions. It’s always advisable to consult with your healthcare provider to determine the best calcium supplement that suits your specific requirements.
Can you recommend affordable yet effective calcium supplements?
Certainly! If you’re looking for affordable but effective calcium supplements, you might consider trying Brand A Calcium Supplement or Brand B Calcium Supplement. These options provide good quality at a reasonable price point.
Are there any specific calcium supplements recommended for seniors?
Yes, there are certain calcium supplements that are specifically formulated for seniors to address their unique nutritional needs. Brands like Senior’s Choice Calcium Supplement and Elderly Essentials Calcium Supplement are designed with additional nutrients to support bone health in aging individuals.
What should I look for in a high-quality calcium supplement?
When searching for a high-quality calcium supplement, make sure it contains important co-factors like vitamin D and magnesium, which assist with optimal absorption of calcium in the body. Additionally, check for third-party testing certifications to ensure product safety and purity.
Are there any vegan-friendly options among the best calcium supplements?
Absolutely! Many top-rated brands now offer vegan-friendly alternatives that derive their calcium from plant-based sources like algae or seaweed instead of animal products. Some notable vegan-friendly choices include Plant Power Calcium Supplement and Veggie Vitality Calcium Supplement.