Looking for the best silica supplements to support your hair, skin, and nails? Discover our top picks that provide essential nutrients for healthy growth and enhanced beauty. Boost your natural radiance with these high-quality silica supplements today!
Supports collagen production for healthier hair, skin & nails. Non-GMO and gluten-free formula. Trusted brand with high-quality ingredients.
- Supports collagen production- Non-GMO and gluten-free- Trusted brand
- Only 60 servings per bottle- Capsules may be difficult to swallow for some- Slightly expensive compared to other options
Bioavailable liquid silica supplement for hair & collagen production. Vegan, gluten-free, and free from artificial colors or preservatives.
- Bioavailable liquid form- Vegan and gluten-free- No artificial colors or preservatives
- Small bottle size may not last long- Some users may not like the taste of the drops- Not suitable for those looking for capsules or tablets format
Standardized to 70% silica content. Promotes healthy hair, skin & nails. Off white vegetarian capsules.
- High silica content- Promotes healthy hair, skin & nails- Suitable for vegetarians
- Some users might find the capsules too large to swallow easily – Not suitable for individuals looking for a liquid supplement option – May cause an allergic reaction in rare cases
How We Tested?
Why Best Silica Supplements are Necessary?
Silica is a naturally occurring mineral that plays a crucial role in maintaining overall health and well-being. While it is found in various foods such as fruits, vegetables, and whole grains, many people may not consume enough silica through their diet alone. This is where the best silica supplements come into play.
1. Promotes Healthy Hair, Skin, and Nails
Silica is known for its ability to support healthy hair, skin, and nails. It helps strengthen the connective tissues that make up our hair, skin, and nails, promoting their growth and overall appearance. By taking the best silica supplements regularly, you can enhance the health of your hair by reducing breakage and improving thickness. Additionally, silica aids in collagen production—a protein necessary for maintaining youthful-looking skin.
2. Supports Bone Health
Silica plays a vital role in maintaining strong bones by facilitating the absorption of calcium and other essential minerals required for bone formation. By taking the best silica supplements, you can help prevent osteoporosis—a condition characterized by weak and brittle bones—especially in women who are more prone to bone-related issues.
3. Enhances Joint Function
As we age, joint-related problems become more common due to wear and tear on cartilage tissues. Silica can aid in reducing inflammation in joints and supporting cartilage health. By incorporating the best silica supplements into your daily routine, you can potentially alleviate joint pain or discomfort caused by conditions like arthritis.
4. Boosts Cardiovascular Health
Recent studies suggest that silica might have a positive impact on cardiovascular health by strengthening blood vessels and improving circulation. It helps maintain artery elasticity while preventing calcium build-up within arterial walls—two factors directly linked to heart health. Including the best silica supplements as part of your supplementation regimen may contribute to a healthier cardiovascular system.
5. Supports Overall Connective Tissue Health
Silica is a vital component of various connective tissues in our body, such as tendons, ligaments, and muscles. It helps maintain their strength and flexibility while promoting faster recovery from injuries. By incorporating the best silica supplements into your daily routine, you can potentially enhance the overall health and resilience of your connective tissues.
In conclusion, the best silica supplements are necessary for those looking to optimize their hair, skin, nail, bone, joint, cardiovascular health, and overall well-being. While it is crucial to obtain silica through a balanced diet rich in natural sources like fruits and vegetables, supplementation becomes essential for individuals who may have dietary restrictions or cannot meet their daily silica requirements through food alone. By choosing high-quality silica supplements from reputable brands and incorporating them into your routine, you can support optimal health in several areas of your body.
Our Top Picks
1. Living Silica Collagen Booster Liquid – Vegan Collagen Boosting Drink
Supports joint & bone health, glowing skin, strong hair & nails. Vegan formula with no artificial additives.
Innovative Product Traits:
- Living Silica mineral-based silicon supplement is a formula designed for your well-being and to maximize your body’s potential supplying a key trace substance, silicon, your body uses in joints, bones, hair, skin, and nails from the inside out.
- The silicon ingredient benefits have been studied in humans. LIVING SILICA ’s silicon-based ingredient is a trace element found in nature and is laboratory tested to ensure quality and safety*.
- When it comes to silicon, absorption matters. LIVING SILICA is a premier grade of silicon supplement. Our clinical scientist developed the patent-pending, propri
- 375% Greater Absorption. According to independent clinical trials performed in the UK, Living Silica’s proprietary blend has the highest absorption rate. Living Silica’s is fully utilized by the body instead of being expelled. Living Silica reaches the collagen-producing cells and activates them, which promotes their collagen production. Our proprietary method developed by Loic Le Ribault raises the solubility limit of Si and maintains it in a small, monomeric and well-absorbed form.
- Bioavailability measures the extent to which a nutrient can be used by cells in the body. No other colloidal silica, silicic acid or plant extract-based silica supplements in the marketplace provide higher bioavailability than Living Silica. When you absorb more silica into your body, you’re able to generate more collagen. The problem is that most people consume collagen to get its ultimate effects. Living Silica helps our bodies produce this essential collagen without having to consume it.
- Supports joint & bone health- Vegan formula- No artificial additives
- Liquid format may not be convenient for some users- Slightly expensive compared to other options- Taste may not be appealing to everyone
| Product Info | |
|---|---|
| Brand | Orgono Living Silica |
| Manufacturer | Silicium Laboratories |
| Item Dimensions | (Weight: 1.199 Pounds) |
| Size | 16.9 Fl Oz (Pack of 1) |
2. KAL Silica Plus – Healthy Hair, Skin & Nails Support
Maximum absorption formula with horsetail extract. Promotes vibrant hair and glowing skin. Quick dissolve tablets for easy consumption.
Innovative Product Traits:
- Your Skin & Hair Supplement: Silica may help support collagen synthesis in the body for vibrant, healthy hair and nails and youthful, more glowing skin.
- Plant Based Silica Plus: Powerful vegetarian formula provides two sources of silica – colloidal hydrophilic silica gel and horsetail herb – for twice the support. The perfect companion to your collagen supplements.
- Maximum Absorption: Formulated with 600 mg of Horsetail Extract, supplying 37.8 mg of silica for optimal absorption, plus 20 mg of Colloidal Hydrophilic Silica Gel.
- Easy to Take: Our trademarked ActivTab technology provides tablet disintegration within 30 minutes, as per USP standards, so the nutrients go to work right away. Plus like all KAL products, Silica Plus comes with a 60-day money back guarantee.
- KAL Quality: Our vegan supplement is non-GMO, gluten free and packaged in post-consumer resin (PCR) recycled plastic bottles. Plus like all KAL products, it’s lab verified for the potency and purity of its ingredients.
- Maximum absorption formula- Promotes vibrant hair and glowing skin- Quick dissolve tablets
- Some individuals may experience an upset stomach after consuming the tablets- The bottle contains only 90 servings- May not be suitable for those with a sensitivity to horsetail extract
| Product Info | |
|---|---|
| Brand | KAL |
| Manufacturer | KAL |
| Item Dimensions | (Height: 4.331 Inches, Length: 2.48 Inches, Weight: 0.238 Pounds, Width: 2.48 Inches) |
| Size | 90 Count (Pack of 1) |
3. Eidon Liquid Silica Mineral Supplement – Silica Drops
Bioavailable liquid silica supplement for hair & collagen production. Vegan, gluten-free, and free from artificial colors or preservatives.
Innovative Product Traits:
- SUPPORTS COLLAGEN PRODUCTION – Our Vegan Silica Supplements Help Build and Maintain Healthy Collagen & Manage Calcium Usage in the Body as well as Supporting Hair Growth
- ALL-NATURAL INGREDIENTS – Eidon uses High Quality Ingredients & No Artificial Preservatives or Colors to Formulate our Products. We Never Test on Animals & all our Products are Made in the USA
- SILICA FOR HAIR GROWTH – Our Natural Silica Supplement can Help Support Hair, Skin, & Nails, Collagen Production, Strong Bones, Joint Function, Healthy Cartilage, & Healthy Teeth & Gums
- DIETARY SUPPLEMENT – Adding 30 Drops of our Ionic Silica Liquid to Water can Aid Collagen Formation and Connective Tissue Strength, Which are both Major Components to our Bones & Skin
- ABOUT US – Founded in 1996, Eidon Ionic Minerals is Dedicated to Quality & Committed to Educating the Public About the Functions, Requirements & Benefits of Minerals
- Bioavailable liquid form- Vegan and gluten-free- No artificial colors or preservatives
- Large bottle size may not be travel-friendly – Taste may not be enjoyable for some users – Not suitable for those who prefer capsules or tablets format
| Product Info | |
|---|---|
| Brand | Eidon Ionic Minerals |
| Manufacturer | Eidon |
| Item Dimensions | (Height: 2.5 Inches, Length: 5 Inches, Weight: 1.13 Pounds, Width: 3 Inches) |
| Size | 1.12 Pound (Pack of 1) |
4. Silica Supplement 500mg with Horsetail Extract by Piping Rock
Supports healthy hair, bones & nails. Gluten-free and non-GMO formula. Manufactured by a trusted brand.
Innovative Product Traits:
- Super Concentrated Extract
- Contains Naturally Occurring Silica
- Quick Release Capsules
- Non-GMO and Gluten Free
- Laboratory Tested, using Trusted Ingredients
- Supports hair, bones & nails – Gluten-free and non-GMO – Trusted brand
- Only 100 capsules per bottle – Some users might experience mild side effects like nausea or stomach discomfort – Packaging design could be improved
| Product Info | |
|---|---|
| Brand | Piping Rock |
| Manufacturer | Piping Rock |
| Color | Yuvzd-33 |
| Item Dimensions | (Height: 4.5 Inches, Length: 2.3 Inches, Weight: 0.213 Pounds, Width: 2.3 Inches) |
5. Swanson Bamboo Extract for Hair and Nails – Silica Capsules
Supports collagen production for healthy hair and nails. Vegetarian capsules with 300mg of bamboo extract.
Innovative Product Traits:
- SUPPORTS HAIR, SKIN & NAIL HEALTH: Swanson’s premium Bamboo Extract supplement is standardized to 70% Silica, supporting healthy hair and nails, as well as hydrated skin and enhanced collagen formation. It may also support bone health.
- POWERFUL FORMULA: This natural supplement for healthy hair, skin, and nails delivers 300mg bamboo extract in an easy-to-swallow capsule you can take daily! Our natural formula is specially created for safe and effective wellness support.
- DOSAGE INSTRUCTIONS: Our wellness supplements offer everyday solutions for an enhanced mind, body, and home using only the purest ingredients. For best results, take one veggie capsule per day with water.
- OUR QUALITY COMMITMENT: For nearly 50 years, Swanson has delivered science-backed health products worldwide. Each wellness supplement is made in our GMP certified facilities, and our purity and potency testing includes independent third-party labs.
- MONEY BACK GUARANTEE: At Swanson, we guarantee that every health product is made from the purest, freshest ingredients. If you aren’t satisfied with any product(s) purchased within the last 30 days, return the unused portion to us for a full refund.
- Supports collagen production- Vegetarian capsules- Contains 300mg of bamboo extract
- Some users may not see noticeable results- Not suitable for those who prefer liquid or powder supplements – May take longer time to show visible effects
| Product Info | |
|---|---|
| Brand | Swanson |
| Manufacturer | Swanson Superior Herbs |
| Item Dimensions | (Height: 4 Inches, Length: 2 Inches, Weight: 0.1 Pounds, Width: 2 Inches) |
| Size | 60 Count (Pack of 1) |
6. Alta Health Products Herbal Silica Tablets
Contains bioflavonoids for enhanced absorption. Promotes hair, skin & nail health. Suitable for vegetarians.
Innovative Product Traits:
- Strengthens and supports healthy skin, hair, bones and nails
- Provides the pure ortho form of soluble/colloidal silica
- Provides the best absorption and assimilation
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers’ recommendations, when provided.
- Contains bioflavonoids for enhanced absorption- Promotes hair, skin & nail health – Suitable for vegetarians
- Some users may find the tablets large and difficult to swallow easily- Not suitable for those looking for a liquid supplement – May cause an allergic reaction in rare cases
| Product Info | |
|---|---|
| Brand | Alta Health |
| Manufacturer | Alta Health |
| Item Dimensions | (Height: 4 Inches, Length: 2.5 Inches, Weight: 0.28 Pounds, Width: 2.5 Inches) |
| Size | 120 Count (Pack of 1) |
7. Living Silica Collagen Booster Capsules – Ultra High Absorption
Supports joint & bone health, glowing skin, strong hair & nails. Ultra high absorption formula with no artificial additives.
Innovative Product Traits:
- Living Silica mineral-based silicon supplement is a formula designed for your well-being and to maximize your body’s potential supplying a key trace substance, silicon, your body uses in joints, bones, hair, skin, and nails from the inside out.
- LIVING SILICA ’s silicon-based ingredient is a trace element found in nature. The silicon ingredient benefits have been studied in human studies and this product is laboratory tested to ensure quality and safety.
- When it comes to silicon, absorption matters. LIVING SILICA is a premier grade of silicon supplement. Our clinical scientist developed the patent-pending, proprietary process to allow the LIVING SILICA to remain in a silicon form best suited for intestinal absorption.
- 375% Greater Absorption. According to independent clinical trials performed in the UK, Living Silica’s proprietary blend has the highest absorption rate. Living Silica’s is fully utilized by the body instead of being expelled. Living Silica reaches the collagen-producing cells and activates them, which promotes their collagen production. Our proprietary method developed by Loic Le Ribault raises the solubility limit of Si and maintains it in a small, monomeric and well-absorbed form.
- Bioavailability measures the extent to which a nutrient can be used by cells in the body. No other colloidal silica, silicic acid or plant extract-based silica supplements in the marketplace provide higher bioavailability than Living Silica. When you absorb more silica into your body, you’re able to generate more collagen. The problem is that most people consume collagen to get its ultimate effects. Living Silica helps our bodies produce this essential collagen without having to consume it.
- Supports joint & bone health- Ultra high absorption formula- No artificial additives
- Capsules may be difficult to swallow for some individuals- Slightly expensive compared to other options – Some users may need to take more than the recommended dosage for desired results
| Product Info | |
|---|---|
| Brand | Orgono Living Silica |
| Manufacturer | Silicium Laboratories |
| Item Dimensions | (Weight: 0.24 Pounds) |
| Size | 120 Count (Pack of 1) |
Buying Guide for Best Silica Supplements
When it comes to finding the best silica supplements, there are a few key factors to consider. Silica is an essential mineral that plays a crucial role in maintaining healthy hair, skin, nails, and connective tissues. Whether you are looking to improve the appearance of your hair and nails or support joint health, choosing the right silica supplement is important. Here are some factors to keep in mind while selecting the best silica supplement for your needs:
1. Purity and Quality
One of the most important factors to consider when buying silica supplements is purity and quality. Look for supplements that are made from high-quality sources of silica, such as natural plant extracts or diatomaceous earth. It’s also a good idea to choose products that have been tested by third-party laboratories for purity and potency.
2. Bioavailability
Silica supplements come in various forms, including capsules, powders, and liquids. Consider the bioavailability of each form while making your choice. Some forms may be more easily absorbed by the body than others, ensuring maximum effectiveness.
3. Dosage
Check the recommended dosage provided by the manufacturer before purchasing a silica supplement. It’s essential to follow the suggested dosage instructions to achieve optimal results safely. Keep in mind that everyone’s needs may vary based on age, gender, and overall health.
4. Additional Ingredients
Some silica supplements may contain additional ingredients that enhance their benefits or target specific concerns like collagen production or joint health support. These additional ingredients could include vitamins (such as biotin or vitamin C) or minerals (such as calcium or magnesium). Consider whether these added ingredients align with your specific goals.
5. Customer Reviews
Reading customer reviews can provide valuable insights into the effectiveness and quality of a particular brand or product. Look for feedback from individuals who have similar objectives as yours—consider both positive and negative reviews to make an informed decision.
6. Price
While price should not be the sole determining factor, it is essential to consider your budget when buying silica supplements. Compare prices among different brands and products to find a balance between quality and affordability.
Remember to consult with your healthcare professional or a registered dietitian before adding any new supplement to your routine, especially if you have underlying health conditions or are taking medications.
By considering these factors, you can confidently choose the best silica supplement that aligns with your goals and supports your overall well-being.
FAQs
What are the top-rated silica supplements on the market?
The best silica supplements currently available offer a range of benefits for hair, skin, and nail health. Some highly recommended options include XYZ Silica Plus, ABC Silica Complex, and DEF Silica Capsules.
How do I choose the right silica supplement for my needs?
When selecting a silica supplement, it’s important to consider factors such as dosage, quality of ingredients, customer reviews, and any specific health goals you have in mind. By doing thorough research and consulting with a healthcare professional if needed, you can make an informed decision that meets your requirements.
Are there any natural food sources of silica that I can include in my diet?
Absolutely! While many people turn to supplements for their silica intake, certain foods also contain significant amounts of this mineral. Some examples include oats, cucumbers, bananas, brown rice, and whole wheat bread. Incorporating these foods into your diet can be a great way to boost your silica levels naturally.
Can taking silica supplements improve the condition of my hair and nails?
Yes! Silica is known to support healthy hair and nail growth by promoting collagen production and enhancing overall structural integrity. Consistent use of high-quality silica supplements can lead to stronger, shinier hair and nails that are less prone to breakage or brittleness.
Are there any potential side effects of taking silica supplements?
Generally speaking, silica supplements are safe for consumption when taken within recommended dosages. However, excessive intake may lead to gastrointestinal issues such as diarrhea or constipation. It’s always advisable to follow the instructions provided by the manufacturer or consult with a healthcare professional before starting any new supplement regimen.
How long does it take for silica supplements to show results?
The timeframe for seeing noticeable results from silica supplements may vary from person to person. While some individuals may experience improvements in their hair, skin, and nails within a few weeks of consistent use, others might need a longer period of time before significant changes occur. Patience and consistency are key when it comes to achieving desired outcomes.