Are you looking for the best stress support supplements? Discover a range of high-quality products designed to help you manage and reduce stress effectively. Explore our top-rated options that can provide the support you need to live a calmer, more balanced life.
How We Tested?
Why Best Stress Support Supplements are Necessary?
In today’s fast-paced and demanding world, stress has become an inevitable part of our lives. From work pressures to personal responsibilities, there seems to be no escape from the daily stressors that can take a toll on our mental and physical well-being. This is where the best stress support supplements come into play.
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Promote Relaxation: Stress support supplements are specifically formulated to help promote relaxation and reduce feelings of anxiety. They often contain ingredients like ashwagandha, rhodiola rosea, or L-theanine, which are known for their calming properties. These supplements work by supporting the production of neurotransmitters like serotonin and GABA, which play a crucial role in regulating mood and promoting a sense of calm.
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Enhance Mood: Chronic stress can have a negative impact on our overall mood and emotional well-being. Best stress support supplements often include ingredients like 5-HTP or St. John’s Wort, which are believed to help boost serotonin levels in the brain. Serotonin is commonly referred to as the "feel-good" hormone and is essential for maintaining a positive mood and reducing symptoms of depression.
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Support Cognitive Function: Prolonged periods of stress can impair cognitive function, leading to difficulties in concentration, memory retention, and decision-making abilities. The best stress support supplements may contain ingredients such as Bacopa monnieri or phosphatidylserine that have been shown to enhance cognitive performance and improve focus. By supporting healthy brain function, these supplements can help combat the negative effects of chronic stress on cognitive abilities.
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Boost Energy Levels: Stress can drain our energy reserves, leaving us feeling fatigued and exhausted throughout the day. Some stress support supplements contain adaptogenic herbs like ginseng or maca root that are known for their energizing properties. These natural ingredients work by supporting adrenal gland function, which plays a crucial role in regulating energy levels and combating fatigue caused by stress.
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Support Overall Well-being: Chronic stress can have detrimental effects on our physical health, immune system, and overall well-being. The best stress support supplements often contain a powerful blend of antioxidants, vitamins, and minerals that help support a healthy immune system and protect against the damaging effects of stress on our body. These supplements may also include herbal extracts like chamomile or passionflower, which have been traditionally used for their calming and soothing properties.
In conclusion, the best stress support supplements are necessary because they provide a natural and effective way to manage the negative impact of stress on our mental and physical health. By promoting relaxation, enhancing mood, supporting cognitive function, boosting energy levels, and supporting overall well-being, these supplements can help us navigate through stressful times with greater resilience and vitality. Incorporating the best stress support supplements into our daily routine can be a valuable investment in maintaining a balanced and healthy lifestyle amidst the challenges of modern-day living.
Our Top Picks
1. Futurebiotics Ashwagandha Capsules Extra Strength – Natural Stress Relief Formula
Combat stress and boost your mood with Futurebiotics Ashwagandha Capsules Extra Strength. This powerful supplement contains 3000mg of Ashwagandha per serving to provide stress relief, natural mood support, and improved focus and energy levels. Each pack comes with 120 capsules for extended use.
Innovative Attributes:
- Stress Relief Formula: Futurebiotics Ashwagandha provides 3000 mg per serving (2 vegetarian capsules – From 20:1 Extract) of high-quality Ashwagandha herb. Ashwagandha is known as an Adaptogenic herb, as it helps the body cope and adapt to various stresses that occur in daily life.
- Herbal Stress Support: Ashwagandha Extra Strength 3000 MG helps to support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and memory.* Futurebiotics Ashwagandha additionally includes BioPerine, which has been clinically shown to enhance nutrient absorption.*
- Superior Quality Formula: Carefully manufactured at our cGMP Certified Facility that is located in New York. Each and every Futurebiotics product is put through a rigorous process to ensure purity, potency and quality. Futurebiotics Ashwagandha is in-house tested and free of GMOs, Gluten and Soy.
- High Quality Ingredients: We strive to only seek the purest and superior quality ingredients from around the world.
- Extra strength formula for maximum stress relief
- Supports improved mood, focus, and energy levels
- Made from high-quality Ashwagandha extract
- Some users may experience mild digestive discomfort when first using this product
- May not be suitable for individuals with autoimmune conditions or those taking immunosuppressant medications
- The size of the capsules can be difficult for some individuals to swallow
Product Info | |
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Brand | Futurebiotics |
Manufacturer | Futurebiotics |
Item Dimensions | (Height: 4 Inches, Length: 2.25 Inches, Weight: 0.009 Pounds, Width: 2.25 Inches) |
Size | 120 Count (Pack of 1) |
2. Integrative Therapeutics Cortisol Manager – Herbal Supplement for Relaxation and Sleep Support
Promote relaxation, calmness, and restful sleep with Integrative Therapeutics Cortisol Manager. This herbal supplement combines Ashwagandha and L-Theanine to support relaxation and manage stress levels. Each pack contains 30 tablets for convenient use.
Innovative Attributes:
- Cortisol Manager: With ongoing use, these certified vegan tablets support balanced cortisol levels and a healthy response to stress*
- Ashwagandha & L-Theanine Supplement: This stress support supplement contains a stress- reducing blend of Sensoril brand ashwagandha (Withania somnifera) and L-theanine.* Sensoril is a registered trademark of Natreon, Inc. and is protected under U.S. Patent No. 7,318,938
- Supports Restful Sleep: This supplement helps promote relaxation and calm to support restful sleep*
- Stress Support: Your adrenal glands play a large role in regulating stress levels; this adrenal support supplement helps reduce stress while supporting adrenal health*
- About Integrative Therapeutics: Our supplements are trusted by physicians and backed by science; every product is held to our high standards and rigorously tested
- Contains Ashwagandha and L-Theanine for relaxation and sleep support
- Helps promote a sense of calmness and tranquility
- Supports healthy cortisol levels for better stress management
- May not be suitable for individuals with low blood pressure or those on blood-thinning medications
- Results may vary depending on individual response and lifestyle factors
- Some users may experience mild drowsiness after taking the supplement
Product Info | |
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Brand | Integrative Therapeutics |
Manufacturer | Integrative Therapeutics |
Color | White |
Item Dimensions | (Height: 3.95 Inches, Length: 2.22 Inches, Weight: 0.1 Pounds, Width: 2.22 Inches) |
Size | 30 |
3. OLLY Ultra Strength Goodbye Stress Softgels – Stress Relief Supplement with GABA & Ashwagandha
Say goodbye to stress with OLLY Ultra Strength Goodbye Stress Softgels. This supplement combines GABA, Ashwagandha, L-Theanine, and Lemon Balm to provide effective stress relief and promote relaxation. Each pack contains 60 softgels for easy consumption.
Innovative Attributes:
- OLLY ULTRA STRENGTH GOODBYE STRESS ULTRA SOFTGEL: Goodbye Stress Ultra Softgels are blended with powerful botanicals and nutrients to help you stay calm and centered
- THE GOODS INSIDE: OLLY Goodbye Stress softgels are expertly blended with GABA, a fast working (within 30-60 minutes) active that supports a relaxed state of mind. L-Theanine is GABA’s partner in sublime—it goes right to work in your brain to help you keep your cool, and Lemon Balm is a soothing botanical that has been used for centuries to help quiet the mind. Plus Ashwagandha for mood and energy support
- HOW TO TAKE: Take 2 softgels per day with water as needed. Swallow whole, do not chew. Comes with 60 capsules per bottle for a 30 day supply
- ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of strawberry scent with zero sugar. This stress aid supplement also come in a convenient compact package.
- MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please
- Powerful formulation with GABA, Ashwagandha, L-Theanine, and Lemon Balm
- Easy-to-swallow softgels for hassle-free consumption
- Supports natural stress relief without causing drowsiness
- Some individuals may find the smell or taste of the softgels unpleasant
- Results may vary depending on individual response and severity of stress symptoms
- Not recommended for pregnant or nursing women without consulting a healthcare professional
Product Info | |
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Brand | OLLY |
Manufacturer | OLLY |
Color | Blue |
Item Dimensions | (Height: 4.21 Inches, Length: 1.56 Inches, Weight: 0.16 Pounds, Width: 2.19 Inches) |
Size | 60 Count (Pack of 1) |
4. Himalaya StressCare Herbal Supplement – Natural Stress Relief with Ashwagandha & Holy Basil
Find relief from stress and support your energy levels with Himalaya StressCare Herbal Supplement. Formulated with Ashwagandha, Holy Basil/Tulsi, and Gotu Kola, this vegetarian-friendly supplement helps promote relaxation and occasional sleeplessness. Each pack includes 60 capsules.
Innovative Attributes:
- ADRENAL AND STRESS SUPPORT: Supports adrenal function to help relax and calm your mind and body to lower stress.
- WISE CHOICE FOR NON-DROWSY STRESS SUPPORT: Helps provide even energy and vitality throughout the day and restful relaxation at night.
- WISE ALTERNATIVE TO MACA ROOT, GABA AND OTHER STRESS RELIEF PILLS: A unique blend of Ayurvedic traditional herbs like Ashwagandha, Holy Basil, and Gotu Kola.
- PLANT-BASED & NON-GMO VERIFIED: Does not contain ingredients of animal origin and is Non-GMO Verified. Free from Magnesium stearate, wheat, corn, soy and gluten free and dairy free, in a 100% vegetarian capsule.
- QUALITY & SAFETY: Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength, and clinically studied for safety and effectiveness through recognized clinical protocols and highly sophisticated instruments.
- Contains herbal ingredients known for their stress-relieving properties
- Supports relaxation and improved energy levels
- Suitable for vegetarians and non-GMO
- Results may vary depending on individual response and lifestyle factors
- Some users may experience mild digestive discomfort when first using this product
- Not recommended for individuals with thyroid disorders without consulting a healthcare professional
Product Info | |
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Brand | Himalaya |
Manufacturer | The Himalaya Drug Company |
Size | 60 Count (Pack of 1) |
5. Double Wood Adrenal Support Supplements – Organic Adaptogens for Adrenal Fatigue
Combat adrenal fatigue and manage stress levels with Double Wood Adrenal Support Supplements. This liquid drop formula contains 10 organic adaptogens, including Ashwagandha, to support adrenal health and cortisol management. Each pack provides a one-month supply of this potent supplement.
Innovative Attributes:
- 10 ADAPTOGENS SUPPLEMENTS – Double Wood’s Adaptogen Complex for Adrenal Fatigue contains a proprietary blend of the following 10 Adaptogens (Astragalus Root, Wood Betony Herb, Ginkgo Lead, Eleuthera Root, Gotu Kola, Rhodiola, Licorice Root, Lavender Flower, Spearmint Leaf, and Passionflower Leaf)
- CORTISOL SUPPLEMENT – Double Wood’s Adrenal Support Drops contain over 10 different Adaptogens for Adrenal health to help you manager cortisol and relieve stress
- STRESS RELIEF SUPPLEMENT – Adaptogens are herbal supplements that can help your body respond to stress and fatigue. They can help with overall wellbeing and energy levels by helping you manage both physical and mental stressors
- SATISFACTION ASSURED – If our Adrenal Support Drops don’t work for you, no problem. Just message us and we will make things right
- VEGAN SAFE, USA PROUD, GLUTEN FREE, NON-GMO: Our Adrenal Support Drops are manufactured right here in the USA, Vegan Safe, Non-GMO, and Gluten Free
- Contains organic adaptogens for comprehensive adrenal support
- Liquid drop formula allows for easy absorption and customizable dosage
- Helps combat symptoms of adrenal fatigue, such as fatigue and mood swings
- The taste of the liquid drops may be strong or bitter for some individuals
- Results may vary depending on individual response and severity of adrenal fatigue symptoms
- Not suitable for pregnant or nursing women without consulting a healthcare professional
Product Info | |
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Brand | Double Wood Supplements |
Manufacturer | Double Wood Supplements |
Item Dimensions | (Height: 4 Inches, Length: 1.25 Inches, Weight: 0.192 Pounds, Width: 1.25 Inches) |
Size | 1 Fl Oz (Pack of 1) |
6. Nature’s Nutrition Calm & Stress Support Supplement – Natural Relaxation Aid with Magnesium & Ashwagandha
Experience relaxation, focus, and immune support with Nature’s Nutrition Calm & Stress Support Supplement. This vegan-friendly formula contains Magnesium, Ashwagandha, 5-HTP, L-Theanine, and GABA to promote natural stress relief and help you unwind. Each pack includes 60 capsules for
Innovative Attributes:
- Mood Supplement: Premium herbal blend with 18 powerful ingredients including Ashwagandha, L-Theanine, GABA, and more to naturally support feeling calm, positive and relaxed
- Calming Complex: Support for stress with over 76mg of B Complex Vitamins (B1, B2, B3, B5, B6, and Biotin)
- Enjoy Every Moment: You deserve to live a happy life; Our supplements deliver complete daily calm support
- Trusted Formula: Our Vegan and Vegetarian friendly supplements are bottled in the USA following cGMP guidelines and are third party reviewed for quality and purity
- Stress Supplement Capsules for Natural Positivity and Calming Support: Natures Nutrition herbal complex for adults women men teens kids anxie booster boosting muscle joy calm chill elevation elevator formula happy mg stress supplements pills tablets vitamins extract herbs ashwaghanda ashwaganda ashwagandha gaba theanine 5 htp 5htp 200mg
Product Info | |
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Brand | Nature’s Nutrition |
Manufacturer | Nature’s Nutrition |
Item Dimensions | (Height: 3 Inches, Length: 8 Inches, Weight: 0.25 Pounds, Width: 6 Inches) |
Size | 60 Count (Pack of 1) |
7. Joy-Filled Mood Support Supplement with St. Johns Wort | Helps Calm The Mind & Body, Stress Relief Energy Supplements | 100% Plant-Based | Ashwagandha, Rhodiola, Eleuthero | Herbal Adaptogens, 60 ct
Innovative Attributes:
- [Joy-Filled: Calm A Worried Mind] Feel more in control of your life & don’t let worries and tension get in the way. Our happy pills support stress relief and promotes an overall calming effect for the mind and body.
- [Mood Booster for Women & Men] Our ayurveda products can be the mood enhancer you’re looking for. Our adaptogens formula is great for women and men looking for relaxation support and an effective stress relief supplement.
- [7 Natural Herbs] Formulated with 7 healing herbs, our powerful mood support pills are designed to help with stress. Made with Ginkgo Biloba, Rhodiola Rosea, Ashwagandha Root Powder, Lemon Balm, support your mood w/ St. John’s Wort & Eleuthero Root*
- [Find Your Inner Joy] Our powerful brain and energy supplements helps increase key “feel-good” activities in your head, which are crucial components to maintaining a positive mood and avoiding unnecessary stress.
- [100% Plant-Based] Our capsules are non-GMO, vegan. The herbs are grown naturally on farms around the world so that they can be brought straight from nature’s garden into your home! Try our ashwagandha pills today and enjoy a natural way to find zen.
Product Info | |
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Brand | Happy Healthy Hippie |
Manufacturer | Happy Healthy Hippie |
Item Dimensions | (Weight: 0.201 Pounds) |
Size | 60 Count (Pack of 1) |
Buying Guide: Choosing the Best Stress Support Supplements
Stress is a common issue that many people experience in their daily lives. Whether it’s due to work, personal relationships, or other life situations, managing stress is crucial for maintaining overall well-being. While there are various techniques and lifestyle changes that can help alleviate stress, incorporating stress support supplements into your routine may provide additional benefits.
When searching for the best stress support supplements, it’s important to consider several factors before making a purchase. Here are some key points to keep in mind:
1. Ingredients
One of the first things to assess when choosing stress support supplements is the list of ingredients. Look for products that contain natural and scientifically-backed components known for their calming properties. Common ingredients found in effective stress support supplements include ashwagandha, rhodiola rosea, chamomile extract, lemon balm extract, magnolia bark extract, and L-theanine.
2. Formulation
Consider the formulation of the supplement you’re considering. Some stress support supplements come in pill form, while others are available as powders or tinctures. Think about which option aligns best with your preferences and lifestyle.
3. Quality and Purity
To ensure safety and effectiveness, always choose stress support supplements from reputable brands that follow good manufacturing practices (GMP). Look for products that have undergone third-party testing and certification to guarantee quality and purity.
4. Dosage Instructions
Pay attention to the dosage instructions provided by the manufacturer. Optimal results are typically achieved by following recommended dosages consistently over a specified period. Avoid exceeding the recommended dosage unless advised by a healthcare professional.
5. Customer Reviews
Reading customer reviews can be an excellent way to gauge the efficacy of a stress support supplement before purchasing it. Take note of feedback regarding overall satisfaction levels, noticeable improvements in stress management, and any potential side effects mentioned by users.
6. Price and Value
Consider the price in relation to the value offered by the stress support supplement. While it’s important to stay within your budget, remember that quality products may come with a higher price tag. Evaluate whether the benefits provided by the product justify the cost.
7. Consultation with Healthcare Professional
If you have any underlying health conditions or are taking other medications, it’s advisable to consult with a healthcare professional before adding stress support supplements to your routine. They can provide personalized guidance and ensure there are no potential interactions or contraindications.
By considering these factors when choosing stress support supplements, you’ll be better equipped to make an informed decision that aligns with your specific needs and preferences. Remember, everyone’s response to stress support supplements may vary, so it’s important to give them time to work and assess their impact on your overall well-being.
FAQs
What are the best stress support supplements available in the market?
The best stress support supplements can vary depending on an individual’s needs and preferences. However, some popular options include ashwagandha, rhodiola rosea, and magnesium supplements. These products are known for their potential stress-reducing properties.
How do stress support supplements work to alleviate anxiety and tension?
Stress support supplements typically contain ingredients that have been scientifically shown to help reduce anxiety and promote relaxation. For example, ashwagandha has adaptogenic properties that can help the body manage stress more effectively. Rhodiola rosea is another herb that may improve mental performance during times of stress. These supplements provide a natural way to support your body’s response to stressors.
Are there any side effects associated with using stress support supplements?
While most stress support supplements are generally safe for consumption, it’s always recommended to consult with a healthcare professional before adding them to your routine. Some individuals may experience minor side effects like digestive issues or drowsiness. It’s important to follow the recommended dosage and listen to your body’s response when trying new supplements.
Can stress support supplements be taken alongside other medications or dietary supplements?
It’s crucial to consult with your healthcare provider if you’re currently taking medications or other dietary supplements before introducing stress support supplements into your regimen. They can assess any potential interactions and provide guidance on combining different products safely. Taking precautions is essential for maintaining overall health and well-being.
How long does it take for stress support supplements to show noticeable results?
The timeframe for experiencing noticeable results from stress support supplements can vary from person to person. Some individuals may start noticing improvements within a few days, while others might require a couple of weeks of consistent use before experiencing significant changes. It’s important to be patient and give the supplements enough time to work effectively.
Are there any lifestyle changes that can complement the effects of stress support supplements?
Absolutely! Stress support supplements can work synergistically with healthy lifestyle choices. Incorporating stress management techniques such as regular exercise, mindfulness practices, and proper sleep hygiene can enhance the effectiveness of these supplements. Taking a holistic approach to managing stress is always beneficial for overall well-being.